Tuesday, July 19, 2011
Tuesday, July 29, 2008
The Skinny...
So, While I was on the sugar detox, I lost a grand total of 9lbs and 12inches. Yayyyy me! That's awesome because I wasn't even doing it to lose weight. I feel empowered. Yesterday was my first official day back on my regular diet. I had a can of iced tea, about a cup of potato salad and half of a roll. (That's not all I had to eat! LOL That's all I had that contained sugar.) And let us not forget about the 6 mini vanilla creme puffs I ate at the BBQ last night!
That's lightweight compared to the amount of sugar I used to consume daily. I was thinking last night and I decided that I am going to give up white bread, pasta and potatoes indefinitely. When I was eating the potato salad last night, I felt weird, like I shouldn't be eating it. It will be tough because I am definitely a bread girl.
I also decided that I am giving up soda. I really crave the carbonation at times but I found a great recipe for sparkling lemonade which uses sparkling water. It has enough of a fizz for me...I hope! LOL I will keep you updated.
I promise to keep blogging throughout the summer while I am off. Once I begin teaching and go back to finish grad school in September, I can make no promises.
Monday, July 28, 2008
And So it Went...
So listen! I officially ended my sugar detox last night. I lasted a week! I'm extremely proud of myself. I know that I said it would be three weeks but it was just beginning to get ridiculous! I miss food that is good for me, like Raisin Bran and Cupcakes! LOL Just kidding, but I have stopped craving the sweets! I found myself still eating the same sugar free diet this morning even though I can have sugar again.
I tried to have a Coffee Coolatta from Dunkin Donuts and almost gagged. I took three sips and had to give it away because it was too sweet! Go figure. I am determined to keep a hold on this thing here! I'm going to keep bloggin cause I'm working out and trying to make some body changes as well! Stay tuned!
Friday, July 25, 2008
I Am Not A Quitter!
Not yet anyway! I was in a place of despair yesterday. I was so bad off! I think my sugar level was extremely low. If I had not been with my friend Taryn, I would be writing a very different post today, something like...."I'm a loser, I gave up." LOL
However, she was on me like white on rice. (I don't really know what that phrase means but it's understanding is pretty universal). But, by 6pm I was done. Cooked. I had absolutely no energy. I need more protein but my body has been rejecting meat. It's not breaking down correctly so I've been avoiding it. Someone suggested a protein shake so I think I will try that. I also have to make sure and take my multi-vitamin everyday.
Today I am beat. I slept for 8 hours and I really feel beat up. I didn't go to the gym today and I feel bad but maybe I'll make it up tomorrow.
I have committed to at least completing one week of this detox. We'll see...
Thursday, July 24, 2008
Three Weeks is a Looooooong Time!
I'm a little late posting today because I had a ton of stuff to do today. I've been really busy and that actually helps me forget that I can't have sugar. I'm doing MUCH better today. I think the worst is over! Hallelujah! (Even though I have yet to attend the 2 BBQ's and party and picnic that are coming up in the next two weeks).
I spent about 30mins last night talking about dessert. Oreos and milk, Chocolate Molten from Chili's, Blondie Brownie from Applebee's, even chocolate covered strawberries. Mmmmmm, I miss them all. I was so desperate that I created a concoction of my own: milk, vanilla, cinnamon and blueberries. I boiled it down and it actually tastes good. I think it would be awesome with some natural peanut butter and saltine crackers. How's that for satisfying a sweet tooth? Now I understand how crack heads will sell anything to get that next hit.
Someone remind me again why this has to last for three weeks? I mean, one week might not really do the job but two weeks seems like a perfectly good number to me. Plus, shopping for healthy food is expensive. I'm a teacher; my funds are severely limited.
Wednesday, July 23, 2008
What a Difference a Day Makes...
Yesterday was a nightmare! I started the day feeling really well and excited that I'd survived 24 hours of this crazy feat. As lunchtime approached, I began to get a headache and en I got really sick to my stomach. My body is rebelling! It needs sugar. By dinner (which I was too sick to eat) I was ready to head on over to Dunkin Donuts for a Coffee Coolatta. I began to hallucinate about coffee and sugar...I kid you not. I decided to eat a few cherries and I actually felt good for an hour, but the natural fruit sugar was not enough and I was soon sick again.
I woke up this morning feeling much better and really good after my workout. I had cereal for breakfast and made a whole wheat pasta salad for lunch. I'm having tacos for dinner so hopefully I'll be okay. I really need some kind of treat for moments when my body spazzes out. I don't think I can deal with that for the next 18 days...
Tuesday, July 22, 2008
19 Days to Go!
Okay, so I rescind my statement about Wheatfuls. I had a bowl this morning with milk, blueberries and bananas and they were good. I think that I'll just stay away from eating them plain.
Today is Day 2 and I feel good. I cooked this morning so that I could have a hot lunch. I think that I might be okay. Even though, I probably couldn't have done this at a worse time. In the next three weeks I will be attending a Bar-B-Que, 2 picnics and a birthday party! Guess I'll be bringing the Veggies! LOL
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